Virtual Classes

In light of the current pandemic, I am offering the following interactive online classes via the Zoom Cloud Meetings App. It can be downloaded for free on the App Store, or at https://zoom.us/download 

Link for classes: (password is paul)

https://us02web.zoom.us/j/3577458519

**If you have any issues joining a class, please contact me directly at pauldbromley@gmail.com

*Please see this article I wrote regarding the virtual classes for details on how to attend and pay for classes.

Beginner Tai Chi and Qi Gong classes are focused on internal arts principles and follow along exercises, so no experience is necessary

Class times are Edmonton, Alberta time MDT.

If no one is in attendance at the scheduled start time, I will cancel it.

For students studying any of the forms -Tai Chi, Lok Hup, or Swimming Dragon, attendance at least twice per week is required.

 

Virtual Class Schedule

Monday 9:30-10:30 a.m. - Beginner Tai Chi and Qi Gong - follow along, no experience necessary. This class begins with various loosening  and stretching exercises to open the body,  and moves into breathing exercises for calming the mind.

Monday 10:30-11:00 a.m. - Tai Chi basic form level 2- this class is for those who have already learned the basic form.

Monday 6:30-7:30 p.m. - Swimming Dragon Level 2

Monday 7:30-8:30 p.m. - Lok Hup Ba Fa

 

Tuesday 6:30-7:30 p.m. - Beginner Tai Chi and Qi Gong - follow along, no experience necessary. This class begins with various loosening  and stretching exercises to open the body,  and moves into breathing exercises for calming the mind.

Tuesday 7:30-8:30 p.m. - Continuing Tai Chi- This class focuses on on refining the postures of the 108 move set.

 

Wednesday 9:30-10:30 a.m. - Beginner Tai Chi and Qi Gong - follow along, no experience necessary. This class begins with various loosening  and stretching exercises to open the body,  and moves into breathing exercises for calming the mind.

Wednesday 10:30-11:00 a.m. - Tai Chi basic form level 2-this class is for those who have already learned the basic form.

 

Thursday 6:30-7:30 p.m. - Swimming Dragon Level 2

Thursday 7:30-8:30 p.m. - Continuing Tai Chi- This class focuses on on refining the postures of the 108 move set.

 

Friday 6:30-7:30 p.m. - Beginner Tai Chi and Qi Gong - follow along, no experience necessary. This class begins with various loosening  and stretching exercises to open the body,  and moves into breathing exercises for calming the mind.

Friday 7:30-8:30 p.m. - Lok Hup Ba Fa 

 

Saturday 9:30-10:30 a.m. - Beginner Tai Chi and Qi Gong - follow along, no experience necessary. This class begins with various loosening  and stretching exercises to open the body,  and moves into breathing exercises for calming the mind.

Saturday 10:30-11:00 a.m.- Tai Chi basic form level 2- this class is for those who have already learned the basic form.

 

Sunday focused workshops are held once per month from 1:00-3:30 pm - Cost $30

Next workshop:

Sunday September 13: 1:00-3:30 pm : Tai Chi form and detail- Part 5

We'll be moving on from the second cross hands in the long form, and progressing as far as we can.

 

New! Thursday outdoor classes in Pleasantview.

Come play outside with your Tai Chi Friends!

Social Distancing will be observed, so please do not attend if you are feeling ill. We will occupy as much space as needed so that everyone feels comfortable.

Thursday mornings from 10-11:00 am at the Pleasantview Community tennis courts, 10860 57 Ave NW. All are welcome to attend.

Cost $5 for Pleassantview Commuity League members, $10 for non-members, payable in cash to me at the time of class.

In the case of inclement weather, classes will be cancelled, so if you are interested in attending any of these classes please email me directly so I can add you to the outdoor classes mailing list.

Looking forward to seeing you in person!

Class Fees:

New students are welcome to try one free class.

Etransfer in advance to pauldbromley@gmail.com

MONTHLY RATES: in advance, and due on the first class of the month

(2 half hour form classes are equal to one one hour class)

1 hour per week : $40/month

2 hours per week : $70/month

3 hours per week : $100/month

Monthly unlimited rate: $120/month

*Monthly unlimited rate does not include monthly Sunday workshops($30 each)

Private Lessons: $25/half hour

FAMILY RATE - half price on classes for each additional person living in the same household. This rate applies to all monthly rates.

Eg. two people attending once per week- $60/month, or two people attending together unlimited monthly-$180

KIDS 12 AND UNDER ARE FREE WITH AN ADULT IN ATTENDANCE.

 

MAKE UP CLASS POLICY:

If you have to miss your regular class, you are welcome to make it up with another class at your convenience within the month that you have paid for.

For further details see this article I wrote regarding the virtual classes for details on how to attend and pay for classes.

*Please note: all in-person classes are cancelled until further notice due to the COVID-19 pandemic*

 

 

"Teaching is a joy and a privilege, and I appreciate every opportunity I have to pass on these amazing arts."

Questions?

If you'd like to have more information about classes, workshops, private lessons or have any other questions about Inner Health Tai Chi, please feel free to contact us.